En
Yoga
LIVE HEALTHY POWERED BY
Sometimes we don't even realise the possibilities our bodies have. Discovering and triggering this can and should be done with pleasure and joy.
Explore your power
Start now!
Be full of vitality
Your Body
It needs practice, proper exercise, flexibility and a good metabolism
1
Your Spirit
He needs inner peace and self-discovery
2
Your superpowers
You just have to wake them up and put them to work for you
3
If you can help others
Just do it!
About ME
Instagram
Physician, Ph.D., certified yoga instructor, graduate of the S. Litau Academy of Yoga, marma therapist, mother of four children
We do
GALLERY
Let’s meet
UPCOMING CLASSES
01/02/2023
Yoga studio Lumos Tbilisi
Whole-body practice with an emphasis on the cortex muscles
Event Title
Location
Date
10.30 AM - 11.30 AM
25 GEL
Price
Participation by appointment
REGISTRATION
OUR
Team
  • Karina Brodetckii
    Yoga Trainer
  • Natalia Khramova
    Photographer
DISCOVER THE WORLD
Of Yoga
Your digestion and yoga
Educational project
Discover more
It turns out that there are a number of yoga exercises that can help improve the digestive system. I've chosen a set of simple asanas to help you get your digestive system working properly and improve your overall health.
“
Boris Grebenshchikov
Over the last thousand years we have comprehended a sad part of the sciences. It's time to do something else.
”
THE GURU
  • Sergey Litau
    Founder of Yoga Academy
    A true yoga missionary, President and teacher of the Moscow Yoga Federation
  • Elena & Nikolay Prokunin
    Founders of the Academy of Yoga and Yoga Therapy
    Yoga therapy is a way of treating illnesses that combines yogic practices (asanas and pranayama) with modern medical technology. With the help of this therapy, a huge number of diseases can be cured! The list of diseases that yoga therapy is "responsive" to is huge and is being added to every year with the efforts of modern yoga therapists.
  • Louise Hay
    American motivational author and the founder of Hay House.
    "In the infinity of life where I am, all is perfect, whole, and complete."
    LOUISE HAY
    1926 - 2017
FAQ
Tbilisi, Georgia
Location:
Contacts:
badvar@gmail.com
+995 511 26-97-89